Weigh In record (no journal entry) for 21 December 2019
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77.8 kg
Lost so far: 14.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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353 kcal
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Fat: 5.76g | Prot: 67.60g | Carbs: 3.04g.
Breakfast: Креветки. more...
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Losing 4.9 kg a Week
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olga.steklova1990's Weight History
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