Weigh In record (no journal entry) for 21 December 2019
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73.1 kg
Lost so far: 46.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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268 kcal
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Fat: 11.87g | Prot: 10.33g | Carbs: 29.29g.
Breakfast: Milsani Frische Fettarme Milch 1,5%. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Losing 1.8 kg a Week
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LilaZeiten's Weight History
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