Weigh In record (no journal entry) for 20 December 2019
|
57.4 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1622 kcal
|
Fat: 45.97g | Prot: 14.60g | Carbs: 286.62g.
Breakfast: Любимо Сгущёнка Любавинка. Lunch: Любимо Сгущёнка Любавинка. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofyab2000's Weight History
|