Weigh In record (no journal entry) for 20 December 2019
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169.7 kg
Lost so far: 4.5 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carbs: 7.54g.
Lunch: Ameixas. more...
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Losing 4.5 kg a Week
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freilinux's Weight History
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