Weigh In record (no journal entry) for 20 December 2019
|
65 kg
Lost so far: 100 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
1036 kcal
|
Fat: 5.88g | Prot: 85.69g | Carbs: 154.63g.
Breakfast: Lamponi, Prozis Zero Chocolate Syrup, Carote, Land Yogurt Magro Bianco 0,1%, Zymil Latte Scremato senza Lattosio. Lunch: Delizie del Sole Albume d'uovo Pastorizzato, Peperoni, Esselunga Coste. Dinner: Delizie del Sole Minestrone 16 Verdure Surgelate. more...
|
Losing 0.0 kg a Week
|
|
Simona1907's Weight History
|