Weigh In record (no journal entry) for 20 December 2019
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53.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1190 kcal
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Fat: 32.72g | Prot: 47.20g | Carbs: 171.38g.
Dinner: Aldi Streichfein Gesalzen, Golden Toast Butter Toast, Erasco Hühner-Nudeltopf. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao, Müller Müllermilch Pistazie-Cocos. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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