Weigh In record (no journal entry) for 20 December 2019
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1237 kcal
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Fat: 32.21g | Prot: 77.16g | Carbs: 161.85g.
Breakfast: Weight Watchers Latte Scremato, Vitalis Muesli Croccante Frutta Secca, Dietor My Dietor, Lavazza Caffè. Lunch: Olio Extra Vergine di Oliva, Zucchine, Pomodori Ciliegini, Petto di Pollo, Carne, Barilla Cous Cous. Dinner: Bresaola, Delizie del Sole Funghi Misti con Porcini (Surgelati), Rucola , Olio Extra Vergine di Oliva, Conad Pane di Grano Duro. Snacks/Other: Nutella Biscuits, Fage Yogurt Greco Cocco, Mandorle, Dietor My Dietor, Lavazza Caffè. more...
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Losing 0.0 kg a Week
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Eleonoralav95's Weight History
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