Weigh In record (no journal entry) for 04 September 2010
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78.9 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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1490 kcal
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Fat: 84.32g | Prot: 56.11g | Carbs: 140.02g.
Breakfast: Pomegranate Juice, Original I Can't Believe It's Not Butter, Egg (Whole), Sandwich Thins - Honey Wheat. Lunch: onion, cream, Original I Can't Believe It's Not Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Extra Virgin Olive Oil, Grilled Chicken Breast Strips, Shallots, Parmesan (shredded), cream. Snacks/Other: Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Sour Cream & Onion. more...
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steady weight
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carolynkateyez's Weight History
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