Weigh In record (no journal entry) for 20 December 2019
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45 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1337 kcal
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Fat: 42.16g | Prot: 47.08g | Carbs: 194.21g.
Breakfast: Bubur Manado. Lunch: Telur Goreng, Terong Balado, Nasi Putih. Dinner: Saus Barbekyu, Ayam Geprek, Nasi Putih. Snacks/Other: Otak-Otak, Mentos Permen, Superindo Kerupuk Kemplang Panggang, Tempe Mendoan, Pastel, Kerupuk Beras. more...
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1238 kcal
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Exercise:
Racquetball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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fatmaputri's Weight History
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