Weigh In record (no journal entry) for 20 December 2019
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94 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1308 kcal
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Fat: 33.07g | Prot: 49.30g | Carbs: 204.82g.
Breakfast: Clemente Jacques Mermelada de Fresa, Aurrera Bolillo, Tortilla de Maíz, San Rafael Jamón de Pierna Real, Huevo Frito, Ajo, Jengibre, Manzana, Cúrcuma, Piña. Snacks/Other: Sunbites Palomitas Cheddar, Santa Clara Lechita Sabor Helado de Fresa. more...
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Gaining 2.1 kg a Week
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yommi1970's Weight History
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