Weigh In record (no journal entry) for 20 December 2019
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107.7 kg
Lost so far: 22.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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464 kcal
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Fat: 22.90g | Prot: 24.30g | Carbs: 39.00g.
Lunch: Макдоналдс Куриные Наггетсы, Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Яблочные Дольки. more...
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Gaining 2.1 kg a Week
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Вайт Паладин's Weight History
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