Weigh In record (no journal entry) for 17 December 2019
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52.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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448 kcal
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Fat: 26.08g | Prot: 16.96g | Carbs: 36.57g.
Breakfast: Alpenmark Körniger Frischkäse Leicht, Butter, Avocado, Mühlen Gold Mehrkornbrot, Fjordkrone Lachsforelle. Snacks/Other: Kinder Milchschnitte. more...
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steady weight
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Natali_schew's Weight History
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