Weigh In record (no journal entry) for 20 December 2019
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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2025 kcal
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Fat: 95.50g | Prot: 60.70g | Carbs: 231.71g.
Breakfast: Владхлеб Бублик Весенний, Фрима Сухие Сливки, Сахар. Lunch: Snickers Батончик, Coffee Like Раф-Кофе (300мл). Dinner: Домашнее Бистро Солянка Мясная. more...
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Gaining 1.3 kg a Week
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Alisa5581s's Weight History
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