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🎂🥳🍔🌯🍩
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69.8 kg
Lost so far: 13.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1178 kcal
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Fat: 48.31g | Prot: 101.02g | Carbs: 80.88g.
Breakfast: Ehrmann High Protein Pudding, Frisch Gepresster Grapefruitsaft, K-Classic Speisequark 20% Fett I. Tr.. Dinner: Spiegelei ohne Fett, Leerdammer Original, K-Classic Salami, K-Classic Butter Toast. more...
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Gaining 5.6 kg a Week
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murmel1912's Weight History
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