Weigh In record (no journal entry) for 20 December 2019
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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803 kcal
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Fat: 36.27g | Prot: 44.86g | Carbs: 69.21g.
Breakfast: Géramont Cremig-Würzig, Harry Sammy's Super Sandwich, Kaffee. Lunch: K-Classic Putenschnitzel Paniert, Gut & Günstig Kartoffel Salat. Dinner: Gut & Günstig Farmer Salat, Harry Sammy's Super Sandwich. more...
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1753 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 37 minutes, Resting - 5 hours and 33 minutes. more...
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Losing 0.7 kg a Week
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 Comments
Moin Mona 😊 alles im Lot bei dir würde ich sagen. Schönen Freitag und ein schönes Wochenende schon mal im Voraus.
20 Dec 19 by member: Pinguin1512
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Guten Morgen liebe Mona🙋🏻♀️
20 Dec 19 by member: Levka...
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