Weigh In record (no journal entry) for 20 December 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1011 kcal
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Fat: 32.58g | Prot: 40.69g | Carbs: 141.34g.
Breakfast: Hochland Serek Topiony Śmietankowy, McDonald's Café Latte, Biedronka Bułka Pełnoziarnista, Biedronka Jajka M . Lunch: Blueberry Pie (Two Crust), Banana, 2% Fat Milk. Dinner: California Rolls. more...
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Losing 0.2 kg a Week
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Svetababiy's Weight History
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