Weigh In record (no journal entry) for 20 December 2019
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74.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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988 kcal
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Fat: 33.04g | Prot: 37.49g | Carbs: 101.36g.
Breakfast: McDonald's Brioche, Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Fette Biscottate. Lunch: Coop Pecorino Romano, Vino Rosso da Tavola, Cavolfiore, Conad Tagliolini all'uovo. more...
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Gaining 2.1 kg a Week
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massimo3762's Weight History
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