Weigh In record (no journal entry) for 20 December 2019
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54.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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604 kcal
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Fat: 36.40g | Prot: 28.55g | Carbs: 40.65g.
Breakfast: Мёд, Boombar Протеиновые Панкейки , Авокадо Авокадо, Помидоры, Вареное Яйцо, Итальянский Хлеб, Ламбер Сыр Ламбер Сливочный. more...
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Losing 0.1 kg a Week
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iricha082's Weight History
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