Weigh In record (no journal entry) for 20 December 2019
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48 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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777 kcal
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Fat: 12.62g | Prot: 41.87g | Carbs: 125.15g.
Breakfast: DM Bio Apfelmark mit Aprikose , Elstar, Bauckhof Haferflocken Zartblatt, Banane. Lunch: Wilhelm Brandenburg Hähnchen-Innenbrustfilet. Snacks/Other: Chiquita Banane, Alnatura Erdnussmus. more...
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Losing 2.1 kg a Week
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BittersweetBR's Weight History
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