Weigh In record (no journal entry) for 20 December 2019
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1247 kcal
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Fat: 69.90g | Prot: 54.29g | Carbs: 99.78g.
Breakfast: СПК Сервелат Венский, Новосибхлеб Батончик Любительский, Жареное Яйцо, Чай с Сахаром. Lunch: Котлета Свиная, Толченка. more...
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Losing 5.6 kg a Week
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Галина Та's Weight History
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