от 74 об 97
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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705 kcal
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Fat: 26.86g | Prot: 40.60g | Carbs: 79.24g.
Breakfast: Морозпродукт Пломбир Шоколадный "20 Копеек", Авокадо, Пшеничный Хлеб, Coca-Cola Fanta, Яблоко. Lunch: Консервированный Тунец. more...
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Losing 0.7 kg a Week
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salauyeva's Weight History
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