Weigh In record (no journal entry) for 20 December 2019
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60 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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399 kcal
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Fat: 18.48g | Prot: 21.11g | Carbs: 30.56g.
Breakfast: Apple. Lunch: Shihlin XXL Chicken, Bakmi GM Cap Cay Kuah. more...
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Losing 10.5 kg a Week
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kintanmaura's Weight History
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