smile.dentist's Journal, 19 Dec 19

Weigh In record (no journal entry) for 19 December 2019
61 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
824 kcal Fat: 31.65g | Prot: 53.29g | Carbs: 84.25g.   Breakfast: Roshen Brut Chocolate , Мёд, Яйцо, Alpro Соевое Молоко Unsweetened , Козуб Мука Мультизерновая , MLEKOVITA Творог Безлактозный. Lunch: Яйцо, Печеные Овощи, Saaremaa Гауда Легкая. Snacks/Other: Яблоко, Груша. more...
Gaining 0.0 kg a Week



     
 

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smile.dentist's Weight History


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