Weigh In record (no journal entry) for 19 December 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1377 kcal
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Fat: 51.65g | Prot: 66.00g | Carbs: 159.14g.
Breakfast: Äpfel, Milch 1,5%, REWE Kirsch Grütze, Milbona Joghurt Mild 3,5% Fett, Aldi Nuss-Mix , Aldi Basismüsli. Lunch: Schmandkuchen, Thomy Les Sauces Bearnaise, Iglo Backfisch-Stäbchen, ELO Frost Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Wintertraum Schoko-Lebkuchen . more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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