Weigh In record (no journal entry) for 05 March 2013
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50 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 82.06g | Prot: 68.56g | Carbs: 235.28g.
Breakfast: Мороженое, Сушеные Семена Подсолнечника, Кефир 2,5%, Сахар, Банан, Яблоко. Lunch: Хлебцы Гречневые, Творожок, Творог 18%, Сыр Гауда, Укроп, Петрушка, Кефир. Dinner: Яблоки, Вареные Овощи со Сметаной. more...
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1979 kcal
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Exercise:
Housework - 3 hours, Hiking - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Danalogv's Weight History
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