Weigh In record (no journal entry) for 04 September 2010
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76.7 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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3403 kcal
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Exercise:
Running - 11/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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DrBHenderson's Weight History
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