Weigh In record (no journal entry) for 10 October 2018
|
77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
604 kcal
|
Fat: 21.20g | Prot: 33.22g | Carbs: 71.78g.
Breakfast: Café com Leite e Açúcar. Lunch: Sopa de Ervilha. Dinner: Café com Leite e Açúcar, Burger King Cheeseburger com Bacon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeilma santos's Weight History
|