Weigh In record (no journal entry) for 19 December 2019
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71 kg
Lost so far: 6.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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653 kcal
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Fat: 24.99g | Prot: 12.47g | Carbs: 104.06g.
Breakfast: Küp Şeker, Kurabiye. Lunch: Kısır. more...
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Gaining 4.6 kg a Week
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sevmuskuz's Weight History
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