AmyJ50's Journal, 19 Dec 19

Weigh In record (no journal entry) for 19 December 2019

57.1 kg Lost so far: 16.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:

45 kcal

Fat: 0.00g | Prot: 4.00g | Carbs: 6.50g. Breakfast: Horizon Organic Fat Free Milk. more...

1690 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AmyJ50's Weight History