Weigh In record (no journal entry) for 19 December 2019
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128.9 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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745 kcal
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Fat: 46.57g | Prot: 14.46g | Carbs: 69.13g.
Breakfast: Mulino Bianco Fette Biscottate, Caffè Espresso, Vivo Meglio Soya Drink, Vivo Meglio Biscotti Integrali. Lunch: Risotto allo Zafferano, Olio Extra Vergine di Oliva, Insalata Mista, Scarola, Olio Extra Vergine di Oliva, Cipolle Rosse. Snacks/Other: Tisana, Naturviva Verze Cotte. more...
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Losing 0.6 kg a Week
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Bianca.mail's Weight History
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