Weigh In record (no journal entry) for 19 December 2019
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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661 kcal
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Fat: 16.91g | Prot: 59.58g | Carbs: 70.55g.
Breakfast: Конфета, Банан, Омлет с Молоком. Lunch: Суп Куриный с Картофелем. Dinner: Ласковое Лето Йогурт 2%, Куриное Филе, Смешанные Овощи (Замороженные). more...
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Losing 2.1 kg a Week
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oreshka996's Weight History
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