Weigh In record (no journal entry) for 19 December 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1348 kcal
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Fat: 28.19g | Prot: 92.86g | Carbs: 181.15g.
Breakfast: Hacendado Leche Fresca Semidesnatada, DIA Chops Choc Rice, Zumo de Naranja Natural, Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Dinner: Tomates, Lomo de Cerdo, Hacendado Panecillos Tostados. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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sunsum31's Weight History
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