Weigh In record (no journal entry) for 19 December 2019
|
48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1484 kcal
|
Fat: 30.68g | Prot: 34.85g | Carbs: 277.09g.
Breakfast: Banane, Bauckhof Haferflocken Zartblatt, Edeka Heidelbeeren , Elstar. Lunch: Brokkoli, Sellerie, Fenchel, Chicoree. Dinner: Chiquita Banane, DM Bio Erdnussmus, Eisbergsalat, Baresa Schwarze Oliven Entsteint, Karotten, Edeka Speisekartoffeln. Snacks/Other: Kaki, Mandarine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BittersweetBR's Weight History
|