Weigh In record (no journal entry) for 19 December 2019
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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809 kcal
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Fat: 25.84g | Prot: 36.30g | Carbs: 109.69g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Спагетти Болоньезе, Спагетти Болоньезе. more...
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Gaining 0.5 kg a Week
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Elena.Sea's Weight History
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