Weigh In record (no journal entry) for 04 September 2010
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70.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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245 kcal
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Fat: 9.00g | Prot: 16.00g | Carbs: 28.00g.
Breakfast: 2% Milk American Cheese Singles, Large Egg, Whole Wheat White Wonder. more...
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Losing 0.6 kg a Week
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