Weigh In record (no journal entry) for 18 December 2019
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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991 kcal
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Fat: 35.82g | Prot: 58.12g | Carbs: 116.39g.
Breakfast: Nestle Nesfit, Yoğurt. Lunch: Burger King Tavuklu Salata, Tarhana Çorbası. Dinner: Mavi ve Rokfor Peynirli Salata, Mercimek Çorbası. Snacks/Other: Fındık. more...
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Gaining 0.1 kg a Week
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demet_93's Weight History
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