kessin_copetti's Journal, 24 Oct 18

kessin_copetti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2018

73 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

542 kcal

Fat: 18.62g | Prot: 30.51g | Carbs: 70.93g. Lunch: Ovo Frito sem Gordura, Repolho, Maçãs Fuji. Dinner: Repolho, Maçãs Fuji, Ovo Frito sem Gordura. Snacks/Other: Café, Da Colônia Melado de Cana, Laranjas. more...

537 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kessin_copetti's Weight History

View Complete History

kessin_copetti's Journal, 24 Oct 18

Submit a Comment

kessin_copetti's Weight History