Weigh In record (no journal entry) for 18 December 2019
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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738 kcal
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Fat: 42.98g | Prot: 30.74g | Carbs: 63.42g.
Breakfast: Сыр Камамбер, Хлеб Черный. Lunch: Яичный Омлет. Dinner: Винегрет. Snacks/Other: Мандарин, Хурма. more...
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Gaining 0.1 kg a Week
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AisuluIs's Weight History
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