Weigh In record (no journal entry) for 18 December 2019
|
105.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
2096 kcal
|
Fat: 129.83g | Prot: 45.81g | Carbs: 85.61g.
Breakfast: Чай. Dinner: Водка, Бахетле Желудки Куриные Отварные, Тушеные Овощи, Сало, Гренки Домашние. Snacks/Other: Яблоко Зеленое, Простой Йогурт (Обезжиренный). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ольгуня83's Weight History
|