Weigh In record (no journal entry) for 18 December 2019
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1384 kcal
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Fat: 82.16g | Prot: 140.31g | Carbs: 26.20g.
Breakfast: Kaffee, K-Classic Fettarme H-Milch 1,5%, Gekochtes Ei, Linessa Gourmet Rohschinken. Lunch: Knoblauch, Zwiebeln, Tomaten, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Aksen Erdnüsse. more...
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Gaining 41.3 kg a Week
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Sandramama1234's Weight History
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