Weigh In record (no journal entry) for 18 December 2019
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48 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1314 kcal
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Fat: 34.28g | Prot: 34.78g | Carbs: 236.25g.
Breakfast: Alnatura Apfelmark mit Mango, REWE Beste Wahl Himbeer-Heidelbeer-Mix, Chiquita Banane, Bauckhof Haferflocken Zartblatt. Lunch: Brokkoli, REWE Avocado, Orangen, Sellerie, Fenchel, Chicoree. Dinner: Mangos, Gurke (Geschält), Süßkartoffel. Snacks/Other: Erdnüsse mit Schale, Mandarine. more...
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Gaining 0.7 kg a Week
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BittersweetBR's Weight History
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