Weigh In record (no journal entry) for 17 December 2019
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1205 kcal
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Fat: 26.29g | Prot: 52.25g | Carbs: 186.08g.
Breakfast: Arla Skyr Aardbei, AH Muesli Fruit en Noten. Lunch: Delhaize Kippenwit, Delhaize Filet de Saxe, Bruine Boterham. Dinner: Spaghetti, Match Manna Groentesaus. Snacks/Other: Millville Mueslireep Hazelnoot, Donuts met Suiker Topping of Geglazuurd. more...
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Gaining 0.1 kg a Week
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Brittpritt28's Weight History
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