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Tathiene7
Journal
17 Dec 19
Tathiene7's Journal, 17 Dec 19
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iniciando jejum junto com a low carb
84.6 kg
Lost so far:
10.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2019:
8 kcal
Fat: 0.12g | Prot: 0.37g | Carbs: 1.93g.
Breakfast:
Canela, Café, Linea Stevia 100%.
more...
3393 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour, Desk Work - 6 hours.
more...
Losing 6.3 kg a Week
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Tathiene7's Weight History
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