Weigh In record (no journal entry) for 17 December 2019
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1855 kcal
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Fat: 52.41g | Prot: 78.85g | Carbs: 269.19g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Frankenland Schokopudding, Gut & Günstig Rahm-Kohlrabi, Iglo Delikatess-Rotkohl, HAK Rotkohl mit Apfelstücken, Kartoffelknödel, Roulade. Dinner: Vanillezucker, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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