Weigh In record (no journal entry) for 17 December 2019
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58.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1260 kcal
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Fat: 64.75g | Prot: 66.36g | Carbs: 113.03g.
Lunch: Genç Yeşil Soğan, Lavaş, Fıstık Ezmesi, Trabzon Hurması, Yeşil Zeytin, Lor Peyniri, Kiraz Domates, Haşlanmış Yumurta. Dinner: Acılı Ezme, Karışık Yeşil Salata, Cacık, Kıymalı Ispanak, Ezogelin Çorbası. more...
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799 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Exercise Machine - 15 minutes, Treadmill - 25 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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fatmacebe3's Weight History
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