Weigh In record (no journal entry) for 17 December 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1531 kcal
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Fat: 38.97g | Prot: 137.08g | Carbs: 146.05g.
Breakfast: Gocciole Biscotti, Myprotein Impact Whey Protein, Penny Market Fette Biscottate Integrali, Latte Parzialmente Scremato. Lunch: Gran Mare Tonno al Naturale , Penny Market Pane Bauletto Integrale. Dinner: Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Carote, Myprotein Protein Sandwich Cookie, Albume d'uovo, Penny Market Fette Biscottate Integrali, Lindt Cioccolato Fondente 90%. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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