Weigh In record (no journal entry) for 17 December 2019
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84 kg
Lost so far: 19.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2104 kcal
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Fat: 99.45g | Prot: 56.55g | Carbs: 250.72g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Milfina Butter , Nutella Nutella, Aldi Baguette Brötchen. Dinner: Kraft Miracle Whip Balance, Tomaten, Möhren, Aldi Tortilla Wraps, Kohlrabi, Lidl Hackfleisch Gemischt. Snacks/Other: Plätzchen, Äpfel, Kiwi. more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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 Comments
Huhu🙋♀️ Ich lasse mal nen schnellen Gruß da!
17 Dec 19 by member: esche85
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18 Dec 19 by member: Sonja234567
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Sonja234567's Weight History
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