ernesto.julian's Journal, 17 Dec 19

👍 guten Morgen 👍 wünsche euch allen einen wunderschönen Dienstag 👍
88.1 kg Lost so far: 10.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
340 kcal Fat: 20.74g | Prot: 13.90g | Carbs: 25.35g.   Breakfast: Mischkornbrot, Edeka Bio Frankendammer, Kirschmarmelade, Wurstaufschnitt, Kerrygold Butter, Kaffee. more...
Losing 2.8 kg a Week

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ernesto.julian's Weight History


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