Weigh In record (no journal entry) for 17 December 2019
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52.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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345 kcal
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Fat: 2.63g | Prot: 10.53g | Carbs: 73.34g.
Lunch: Sunpride Pisang Single, Semangka. Dinner: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Semangka. more...
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Losing 0.7 kg a Week
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rindhaaW's Weight History
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