Weigh In record (no journal entry) for 16 December 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1208 kcal
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Fat: 37.81g | Prot: 73.07g | Carbs: 149.96g.
Breakfast: Milfina Milch 1,5% Fett, Dr. Oetker Kirsch Grütze, Aldi Nuss-Mix , Aldi Basismüsli. Lunch: Linsensuppe, Dr. Oetker Kirsch Grütze, Philadelphia Balance, REWE Reiswaffel, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe. Snacks/Other: Château Chocisserie (4g), Marmorkuchen, Tangerinen (Mandarinen), Banane, Erdbeermarmelade, Philadelphia Balance, Chia Sonnenblumen Brötchen. more...
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Gaining 0.7 kg a Week
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paula0908's Weight History
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